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Integrating Fildena 100 mg into your erectile dysfunction (ED) treatment plan involves several key steps. First, consult with a healthcare provider to confirm that Fildena 100 mg is appropriate for your condition and to discuss any potential interactions with other medications. Take Fildena 100 mg as directed, usually about 30-60 minutes before sexual activity, on an empty stomach for optimal results. Combine Fildena 100 mg with lifestyle changes such as a healthy diet, regular exercise, and stress management to enhance overall effectiveness and sexual wellness. Click to Read More: Arrowmeds